COVID-19 Update

The health and wellness of our members and our communities is our number one priority. Many local and state government agencies are providing guidelines around the size of public gatherings and are requiring temporary closures of fitness centers. As a locally owned and operated company, we are following these guidelines as quickly as possible in the interest of public health. 

The CDC recommends following the precautionary measures and guidelines below to help keep you healthy and prevent the spread of the virus:

  • Wash your hands with soap and water for at least 20 seconds.

  • Use an alcohol-based sanitizer.

  • Keep away from others that are sick.

  • Clean and disinfect household objects and surfaces in your home.

  • Avoid travel to destinations where the outbreak is prevalent.

 

We ask that our members follow these guidelines to stay healthy and reduce the spread of COVID-19, colds and flu:

  • If you are exhibiting symptoms consistent with the flu (fever, coughing, sneezing, congestion and shortness of breath), please stay home until you are well and/or no longer contagious

  • Sanitize equipment before and after use

  • Wash your hands frequently with water and soap for at least 20 seconds. 

  • Avoid touching your mouth, nose and eyes

  • Cover your mouth and nose with your elbow or a tissue when coughing or sneezing

  • Refrain from handshakes, hugging or any other unnecessary physical contact with others

  • Get a good night's sleep

  • Eat a healthy diet and hydrate

  • And of course, get your workout in!

We will update this website with information as it becomes available.